Best Android apps for:
Cognitive behavioural therapy
Cognitive behavioral therapy (CBT) is an evidence-based approach to helping individuals with mental health issues reduce symptoms, understand their triggers, and gain a better understanding of how their thoughts, feelings, and behaviors are intertwined. If you're looking for an Android app that can help you with this, this list of the best CBT apps for Android will help you find the right one for you. Each app is designed to provide cognitive behavioral therapy techniques, activities, and strategies that can help you manage your mental health. From tools to better manage stress and anxiety to building coping skills, these apps can help you live a healthier and happier life.
This free app allows users to practice for the forth coming JAMB CBT 2017, National Common Entrance Examination, Post-UTME Screening 2016 and all other local/international exams. It gives users a good feel of how typical Computer Based Test (CBT)...
Pacifica gives you beautiful tools based on Cognitive Behavioral Therapy, relaxation, and wellness, to address anxiety every day. Stress and anxiety are caused by an ongoing cycle of fear. Fearful thoughts...
by a clinical psychologist using the methods of cognitive-behavioral therapy (CBT) to help improve self-esteem. We all have a sense of self. Whether that sense of self is positive or negative is based upon our...
A great app to get the best from Cognitive Behavior Therapy. You're walking round the supermarket and something triggers in you an emotional response. As per the CBT method you whip out a pad of A4, lean on a...
mood***Articles about clinical depression and cognitive-behavioral therapy (CBT)***50 suggestions from CBT with a tracking feature to help focus positively and motivate***Depression Assistance Audio to help...
Expand your knowledge & expertise in Cognitive Behavioral Therapy CBT & Get over 200 concepts & Quiz Explained. Cognitive Behavioral Therapye: Get free Study notes, exam quizzes, terms...
Our Android app provides you convenient access to all of our highly informative, relevant, and engaging IT training. You can train on the go, anytime and anywhere, on your smartphone or tablet! We created this app based on user feedback, so we hope...
SAM is a friendly app that offers a range of self-help methods for people who are serious about learning to manage their anxiety. SAM has been developed by a university team of psychologists, computer scientists and student users. Established...
about panic/anxiety and cognitive-behavioral therapy (CBT)***Anxiety Cognitive Diary to learn to challenge fearful thinking***Emotion Training Audio to learn to access...
CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits. The app will...
anxiety, depression, and PTSD. Based on CBT (Cognitive Behavioral Therapy). Features include:Worry thought journal: to record worry thought recordsMood RecordingCloud Data Storage: to save your data permanentlyPremium mode: to...
of emotions you want to track. If you are in cognitive behavioral therapy this application definitely is for you. CBT Diary helps you in your CBT therapy every day, day by day. With this...
frustrated, or unmotivated? The centerpiece of cognitive-behavioral therapy is changing your emotions by identifying negative and distorted thinking patterns. With a thought diary, you can document your negative...
The Virtual Hope Box (VHB) is a smartphone application designed for use by patients and their behavioral health providers as an accessory to treatment. The VHB contains simple tools to help patients with coping, relaxation, distraction, and...
thoughts. Thought Challenger is built on cognitive behavioral therapy - a structure that has been found in clinical studies to be useful in examining negative thoughts and reframing them to help you feel...
self-help methods use the tools of cognitive-behavioral therapy (CBT) to challenge irrational thinking. This Cognitive Diary app was developed by a licensed clinical psychologist with...
YOUR LIFE This app is based upon research in Cognitive Behavioral Therapy (CBT) and is sponsored by a clinical psychologist. It is meant for personal assessment to aid in self-help for personal improvement. By...
mental health and well-being, and specifically Cognitive Behavioural Therapy (CBT). It is not intended to be a substitute for professional mental health care, therapy or...
CBT Mobile Community Bank & Trust of southwest Missouri and southeast KansasMobile Banking from your Android Phone ENROLLMENT REQUIRED Mobile banking offers you the ability to view account balances and recent transactions, transfer funds...